by Sam Miedema | Jan 17, 2024 | Health & Wellness, Senior Living
Laughter has many health benefits that positively impact both our mental and physical health. But studies show that as we age, we laugh less often. No one knows exactly why this happens, but it could be attributed to the added stress and life changes that come along...
by Sam Miedema | Jan 3, 2024 | Health & Wellness
As you map out your 2024 New Year’s resolutions, focus on attainable goals and lifestyle modifications that boost your health and wellness. While resolutions will vary based on the individual, below are eight ways to positively begin the new year! 1. Commit to An...
by Sam Miedema | Dec 19, 2023 | Health & Wellness, Senior Living
Aging brings changes that may signal your senior loved one needs more care. Noticing these signs doesn’t always mean a move to senior living. Sometimes, simple home adjustments or hiring in-home care can support their independence. As one of the largest...
by Sam Miedema | Dec 5, 2023 | Health & Wellness
Movement. Diet. Purpose. Community. These are the not-so-mysterious “secrets” to aging well. Let’s explore what longer-living folks around the world have in common and how the right senior living community can help you age well and live your retirement years to the...
by Sam Miedema | Sep 14, 2023 | Health & Wellness, Memory Care
Memory Care is a type of residential long-term care designed to improve the safety and quality of life for those with dementia or other memory-affecting condition. If you’re researching Memory Care options for a loved one, you probably have a lot of questions about...
by Sam Miedema | May 18, 2023 | Health & Wellness, Senior Living
Dementia and Alzheimer’s are two terms that get used interchangeably. In reality, these terms are two different diagnoses and may require different treatments. The video below highlights four major differences between dementia and Alzheimer’s. As one of...
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