by Sam Miedema | Feb 28, 2024 | Senior Living
Now that you’ve made the decision to move into a senior living community, it’s time to prepare for your big move! Moving at any stage of life requires careful preparation and organization. We’re here to help and have created a checklist for moving...
by Sam Miedema | Feb 12, 2024 | Finance & Planning, Giving, Legacy Foundation
The year is already off to a great start in our Sunset Legacy Foundation! We have some changes on the horizon for this year that we cannot wait to share with staff, residents, and our generous donors. Introducing Sue Hamm – Our New Legacy Foundation Executive...
by Sam Miedema | Jan 31, 2024 | Health & Wellness
No matter your age or physical limitations, it is never too late to develop an exercise routine. And while it might seem daunting to know where to begin, you’ll find as we go through the benefits of exercise for seniors just how well worth it living an active...
by Sam Miedema | Jan 17, 2024 | Health & Wellness, Senior Living
Laughter has many health benefits that positively impact both our mental and physical health. But studies show that as we age, we laugh less often. No one knows exactly why this happens, but it could be attributed to the added stress and life changes that come along...
by Sam Miedema | Jan 3, 2024 | Health & Wellness
As you map out your 2024 New Year’s resolutions, focus on attainable goals and lifestyle modifications that boost your health and wellness. While resolutions will vary based on the individual, below are eight ways to positively begin the new year! 1. Commit to An...
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