No matter your age or physical limitations, it is never too late to develop an exercise routine. And while it might seem daunting to know where to begin, you’ll find as we go through some of the benefits of exercise for seniors just how rewarding living an active lifestyle is!
As one of the largest Christian-based nonprofit organizations in West Michigan, Sunset provides trusted, high quality senior care and living facilities. We welcome everyone into a family-like living environment and provide care and services that focus on residents’ total well-being. As a Life Plan Community, we offer a continuum of care is designed to minister to each resident’s unique needs. Download our free senior living guide or contact us with any questions.