by Sam Miedema | Feb 12, 2024 | Finance & Planning, Giving, Legacy Foundation
The year is already off to a great start in our Sunset Legacy Foundation! We have some changes on the horizon for this year that we cannot wait to share with staff, residents, and our generous donors. Introducing Sue Hamm – Our New Legacy Foundation Executive...
by Sam Miedema | Jan 31, 2024 | Health & Wellness
No matter your age or physical limitations, it is never too late to develop an exercise routine. And while it might seem daunting to know where to begin, you’ll find as we go through the benefits of exercise for seniors just how well worth it living an active...
by Sam Miedema | Jan 17, 2024 | Health & Wellness, Senior Living
Laughter has many health benefits that positively impact both our mental and physical health. But studies show that as we age, we laugh less often. No one knows exactly why this happens, but it could be attributed to the added stress and life changes that come along...
by Sam Miedema | Jan 3, 2024 | Health & Wellness
As you map out your 2024 New Year’s resolutions, focus on attainable goals and lifestyle modifications that boost your health and wellness. While resolutions will vary based on the individual, below are eight ways to positively begin the new year! 1. Commit to An...
by Sam Miedema | Dec 19, 2023 | Health & Wellness, Senior Living
Aging brings changes that may signal your senior loved one needs more care. Noticing these signs doesn’t always mean a move to senior living. Sometimes, simple home adjustments or hiring in-home care can support their independence. As one of the largest...
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