Recognizing Caregiver Stress & Burnout

Recognizing Caregiver Stress & Burnout

Caregivers are no strangers to stress and burnout. While caregiving can be extremely rewarding, the responsibility of caring for a loved one comes with its own set of unique challenges. Many caregivers do not recognize the signs of burnout until it has already taken a...
The Health Benefits of Laughter

The Health Benefits of Laughter

Laughter has many positive impacts on both our mental and physical health. However, studies have found we laugh less as we get older. The average 4-year-old laughs 300 times a day, while the average 40-year-old only laughs 4 times a day. No one knows exactly why...